Suicide Prevention Week

Sept 10-16, 2017

The National Suicide Prevention Lifeline is 1-800-273-8255. If you are having suicidal thoughts, call. If you believe someone you know needs help, call. The Lifeline provides 24/7, free and confidential support for all.

Because September 10-16 is national suicide prevention week, I was asked to write a blog on the topic. I assure you, I am not an expert; in fact, I have zero qualifications to discuss this topic. But I do have research skills and what I found was chilling.

Do you think this tragedy can’t happen you your family? Think again. Here are a few statistics on suicide in the United States:

  • In the US, we average 121 suicide deaths PER DAY
  • 44,193 fellow Americans die each year by suicide; it is the 10th leading cause of death in our nation and it is 100% preventable
  • Suicide is the third leading cause of death for our 15-24 year olds
  • Suicide is the second leading cause of death for those who are 15-34 years old
  • Since 1999, the rate of suicide in the US has increased 24% to more than 13/100,000 deaths – the highest rate in 28 years
  • Women attempt suicide three times more often than males, but males are more successful and die by suicide 3.5 times more often than women
  • The rate of suicide is highest in middle age
  • ~70% of suicide victims are white males

Many people associate suicide with those on the fringes of our society, but that is a false and dangerous impression. By profession the highest rate of suicide is from physicians. The ten professions with the highest suicide rates in the nation:

  1. Physicians
  2. Dentists
  3. Financial Industry Employees
  4. Lawyers
  5. Law Enforcement
  6. Real Estate Agents
  7. Electricians
  8. Agriculture workers
  9. Pharmacists
  10. Scientists

Other groups with particularly troubling stats include:


  • Our veterans die by suicide twice as often as those who have not served
  • During some years of the gulf wars, we lost more active-duty soldiers to suicide than to combat (ex: 2012 – 185 suicides, 176 combat deaths)


  • Attempted rates in this group is three times higher than the national average
  • 1-866-488-7386, The Trevor Lifeline is a 24 hour crisis and suicide prevention helpline specifically for LGBTQ youth;
    • there’s also a chat line available 3PM-10PM eastern time
    • Text “Trevor” to 1-202-304-1200 from 3PM-10PM eastern time
    • Call 1-866-488-7386 anytime, day or night

Rape Survivors

  • 13 time more likely to attempt suicide

Autism/Asperger Syndrome

  • Numbers with this group are not agreed upon, but there have been many studies and in all studies, the group has higher than average stats

By State

Your state is not exempt from the epidemic, but a few – very few – states do have single digit suicide rates. While seven deaths per day is still seven too many – congrats to New Yorkers who have the lowest rate in the nation. Other states in the single digit club include New Jersey, Massachusetts, Maryland, and Connecticut. On the other end of the scale – what the hell is going on in Wyoming (highest suicide rate in the nation), Alaska, and Montana?

Clearly, we have a national crisis on our hands – and the numbers are rising. Find out what you can do to help reverse the trend.

The National Suicide Prevention Lifeline is 1-800-273-8255. If you or someone you love needs help, make the call.

If you have other resources for people in crisis, please use the comments section to share that information.


Suicide Prevention Lifeline

The Trevor Project




Filed under History

I (Almost) Finished NaNoWriMo… Now What? (Ana Vera)

I’ve tried to complete NaNoWriMo twice in my life. The first time, I was in a tough high school program and was crazy to even try. The second time was last year (2016), and I actually (almost) succeeded!

So what happened?

I’m normally a plotter, and so for months before November, I worked on my outline, and thought of little scenes to put in the book, and made index cards, and made Myers Briggs profiles for my characters, etcetera, etcetera. I even created a writing routine. Being a full-time engineer who had just bought a house and gotten engaged, I didn’t have a lot of spare time, but I gave myself 30-45 minutes each morning and another 30-45 minutes after work to crank out the words.

Things actually went really well.

Keep in mind, I had been working on this same novel all year, and had only about 25,000 words before I had started NaNoWriMo. In November, I put down an extra 40,000 words. Not quite at the finish line, but the bulk of my novel was done before Thanksgiving.

So what’s the problem?

Well, my plotter self turned into a pantser. I ran into a snag early in NaNoWriMo — my main character was not jiving with her love interest. There was just no spark, and I really liked their personalities as is. I went ahead and gave her a new love interest. Well, that’s not just something you do when you’re writing 1600 words a day, and the plotline depends on it. When I realized how little time I had to think through the scenes, and the characters, and the ultimate plotline, I just went for it. I made key decisions every day at the keyboard, and let it all unfold.

To be honest, I’m not sure how to feel about it. My gut says there’s gaps, and some parts are too long-winded, and the main character is too reactive, and there’s not enough little bits of personality because how do you come up with those things on the fly, without more percolation?

So, I’m doing my percolation now. I’m thinking through the whole thing all over again, and trying to figure out which scenes to keep, to delete, or significantly modify.

I’ll let you know how it went when it’s over. In the meantime, I’d like to point out that if you’re swinging between pantser and plotter yourself, give the other side a chance. Without doing what I did–moving the dial each day, and letting myself be okay with mistakes in the future–I wouldn’t have gotten more done in November 2016 than I had in the last five years combined. So kudos to that!

Ana Vera

1 Comment

Filed under Writing Craft

Comfort Zone (Debra Black)

I have been taken out of my comfort zone. I usually use Microsoft Word on my desktop to type whatever comes into my head at the time I want to do some writing. Now I am bereft of my steady-as-you-go computer tower and working on a different unit that has none of the same settings or preferences tweaked to my happiness level. That has made me wonder… what makes you comfortable when you are trying to crank out several hundred words on that new scene that is sitting trapped in your head?

Do you still use a pen or pencil and paper? Whatever floats your boat, I’m not judging. I like writing with pen and paper for my journal. I just personally cringe at the thought of several thousand words in one sitting with writer’s cramp impinging on that exciting plot point. How about a typewriter? You have one that still works??? Nice! I can’t type without several errors per line. Not the tool for me. If you use a computer, welcome to the modern world. This is where many of us slog through, typing hours of our lives away. The benefits of instant typing correction, spell check, and a plethora of other helpful tools puts this option in the front for me. If you are thinking of getting that fancy voice-to-text recording software… we’ve come a long way, haven’t we?

OK, so you may have noticed I am an I.T. technician, and you may wonder why I haven’t tried the last option. It’s simple. I am a casual writer. I haven’t found the expense of getting the program and training it to recognize my voice so that I can use it to be tempting enough. I didn’t judge you for your pencil and paper caveman approach. Don’t judge my lack of motivation! I do encourage those of you who are serious writers to try it, though. Once you get used to it, I hear it can be a major time-saver. Some of the programs have even been updated to put in appropriate punctuation without having to specify it.

Now you can tell a small device to turn on or off your lights or play a certain song and you can be instantly gratified. I have no doubt that somewhere in the near future you can tell that same voice assistant to start a dictated record of your newest chapter without ever having to turn on an actual computer or scrounge for paper you haven’t scribbled ideas on yet.

Some of us will avoid such luxury for the sake of security. Those voice assistants are notoriously easy to hack at the moment. Improvements such as locking the device with voice recognition for a particular user, and making it impossible for recorded sound to travel outside the residence network without a complex password would go a long way towards making me more comfortable with these devices.

I see a lot of potential in the ways new technology can be utilized to help writers progress. We can balk at new ideas, or we can learn and expand our abilities with improved techniques and technologies as they become available.

Here are some questions for you. Where is your comfort zone? What technologies, software, or techniques have you stumbled upon or researched your way into that may help other writers improve their output and quality of writing? Do you have any suggestions for a particular piece of software? Is there anything recent you have tried that you would tell other writers to avoid? Please feel free to post comments and let your fellow writers benefit from your experience!

Leave a comment

Filed under Writing Craft

Strong: Word-lifting Techniques (Natasha Storfer)

As I sit in my local YMCA, watching my toddler learn to doggie paddle, I’m surrounded by people becoming stronger. A familiar gentleman lifts from his wheelchair and is lowered to the pool for his laps. Retirees wearing floats wade through water aerobics in the deep end. The woman training for a triathlon arrived before I did, and will be here long after I leave. My daughter’s class is building muscles, and learning to swim for the first time. With every movement, they are strengthening their bodies and demonstrating determination.

Can we apply those examples to become stronger writers? Yes!

Join a Group

There is power in groups:

  • Accountability
  • Continuing education (a good group will have this)
  • Peer encouragement

Mentors and Examples

Learn from others that have “been there and done that.” Find a mentor, preferably one with a similar writing style.

  • Read their blog, their books, the books they’ve written on how to write, or even send correspondence.
  • How do they create? Can you incorporate any of their techniques?
  • If you are feeling weak, find a teacher – and add more accountability.

Find a “Spotter”

Find someone with a good balance for your level of writing and goals to “spot” you, as someone would when lifting weights. Check in with each other to make sure both of you are okay.

  • “How is writing going?”
  • “Can you help me with this paragraph?”
  • “Are you going to the next critique group?”

Your spotter is also someone you spot for. Trust and respect go both ways in this relationship.


I see the same faces all week at the YMCA. The swimmers turned growth/improvement into a habit.


  • Today
  • Tomorrow
  • Every day

Even a sentence is better than a blank page.


When the water gets deep, keep swimming.

No one always feels “in the mood” to write. This separates the pros from the hobbyists. Sink or swim. And when you’re at the end of your buoy…


Find something that motivates you, which is specific to you. Have a goal, and a reward for each goal.

It can be productive in ways other than getting words on a page:

  • Glitter gel pens for editing
  • A new case for your laptop
  • The latest non-fic how-to writing book

It’s wonderful if something practical gets you writing but if…

  • chocolate
  • coffee
  • a “brain candy” paperback

…get the words on the page – go for it*. Just keep it balanced.
(See Spotter for accountability)


We grow at our own rate. Every writer has his or her own strengths and weaknesses. Learn to improve your weak points and write in a way that highlights your strengths. The toddlers weren’t training for a marathon and the wheelchair-bound man used the tools available to help him get into the water. They know where they are, and work with what they have.

  • Know them
  • Study about them
  • Act on what you learn

Don’t Forget the Fundamentals

Just like push-ups (groan), there are things that we need to improve, even if we hate them.
(Spelling, my continual nemesis, mocks all software attempts to correct it.) No challenge = no improvement.

  • Do you have “favorite words” to eliminate?
  • Have a passion for passive verbs?
  • Are most of your sentences a similar length?
  • Be self-aware and find your fundamental challenge – and strengthen those writing muscles.

Invest in Yourself

We all need rest and recovery to improve. Invest in equipment – the most important being your mind.

  • Get enough sleep
  • Go on a walk
  • Schedule breaks

Take a moment to think of how you are feeling and how that impacts your writing. Find your needs and fill them.

Mix it Up

If your writing becomes repetitive, or you don’t see any improvement, you may have hit a plateau. Try something outside your comfort zone as a warm-up, stretch, and change the routine.

  • Like to write ‘em long? Try some flash fiction.
  • Try flipping the perspective in one of your chapters.
  • Write in a specific genre? Put a few different ones in a hat and write a short story in the genre you pull.


I hope you find your prefect combination to grow stronger!


Leave a comment

Filed under Writing Craft

Harlequin Lover (L. Stewart Hearl)

In honor of National Poetry Month, which…

…was inaugurated by the Academy of American Poets in 1996. Over the years, it has become the largest literary celebration in the world with schools, publishers, libraries, booksellers, and poets celebrating poetry’s vital place in our culture.

Harlequin Lover
©1990 L. Stewart Hearl 

Click here to listen along as Ada Khoury performs both vocal and instruments.

You’ll find her by the pool side,
While her old man’s off at work.
Today’s lover is a Count,
While her husband’s still a clerk.
Right now, it’s off to London,
Leaving her home far behind.
Her passport’s stamped in hand,
She’s crossing oceans in her mind.

In her mind she’s been to Paris.
In her mind she’s been to Spain.
Oh she’s seen the snows of Moscow,
And she’s tasted English rain.
She’s traveled the globe more than once,
Beneath the paper cover,
Face to face, in deep embrace,
With her, Harlequin Lover.

It doesn’t feel like cheating,
For her lovers are not real.
But paperback fantasies,
Make each romance a thrill.
It’s off to balls in castled halls,
Or an embassy today.
A dark stranger by her side,
Who will sweep her clean away.

In her mind she’s been to Paris.
In her mind she’s been to Spain.
Oh she’s seen the snows of Moscow,
And she’s tasted English rain.
She’s traveled the globe more than once,
Beneath the paper cover,
Face to face, in deep embrace,
With her, Harlequin Lover.

Yes her husband treats her well,
As well as he is able.
His heart is good, his spirit fair,
There’s food upon the table.
But he’s away so often,
She spends hours by herself.
And when she feels romantic,
She just reaches for the shelf.

In her mind she’s been to Paris.
In her mind she’s been to Spain.
Oh she’s seen the snows of Moscow,
And she’s tasted English rain.
She’s traveled the globe more than once,
Beneath the paper cover,
Face to face, in deep embrace,
With her, Harlequin Lover.

1 Comment

Filed under Writing Craft

Developing Strong Female Characters for Texas Fiction

Please join us this coming Saturday, March 11th, for a special event!

See details below and on our Events page.


Leave a comment

Filed under Writing Craft

10,000 (Jennifer Kuzbary)

“Ten thousand hours is the magic number of greatness.”

A sense of relief came over me when I read that sentence in Malcolm Gladwell’s book, Outliers. This “10,000-Hour Rule,” to which he devotes an entire chapter, is one that arises repeatedly in studies of highly accomplished people. Gladwell lists a few of these: “composers, basketball players, fiction writers, ice skaters, concert pianists, chess players, master criminals, and what have you.”

Master criminals? Okay. Fiction writers? Even better! That’s what I want to be. I’m studying* to be a fiction writer, and how wonderful to discover there’s a reason why I’m not “great” at it. Not yet, anyway.

Most of my writing experience is in technical and other nonfiction writing. I am discovering that learning to write fiction is a process, one that is time-consuming to learn.

You would think the process to be a lot easier, especially when you enjoy reading fiction as much as I do. Published novels are so polished and together, and yet I know getting them into that condition requires a lot of hard work. Hours of practice seem to ensure the actual effort will be at least a little easier. This is my guess. As I said, I’m not there yet. Not even close.

“The emerging picture from such studies is that ten thousand hours of practice is required to achieve the level of mastery associated with being a world-class expert — in anything,” according to Daniel Levitin who is quoted by Gladwell in the book. “It seems that it takes the brain this long to assimilate all that it needs to know to achieve true mastery.”

Another interesting discovery, not necessarily from Gladwell, is setting a timer can be more productive than just sitting down willy-nilly to write. I find that when I time myself, say 30 minutes without a break, I’m more pleased with the outcome. (Especially when I commit to not looking to see how much time is left, trusting the timer will in fact go off when time is up.) The quality of my thoughts seems somehow better, even if not everything that lands on the page is that useful. Overall, the flow of nonstop words for a set amount of time can generate ideas that you later incorporate into a larger work. I’m using this method now to practice what I’m learning in two books on writing fiction. (See below.)

I’d like to encourage you to remember the 10,000-hour rule as you write. Also, try timed writings if you haven’t already. These can be either hand-written or typed. Either way, the mini-deadline can improve your creativity and increase your output. Timing your writing also makes it easier to count the practice hours that will help you become a great writer.

Finally, if you have tips, suggestions, comments, observations, recommended practices, or anything else related to writing great fiction, you can share them below.

Good writing to us all! No, make that great writing to all who strive for that magic number.


* Wonderbook: The Illustrated Guide to Creating Imaginative Fiction by Jeff Vandermeer and Writing Fiction: A Guide to Narrative Craft by Janet Burroway


Leave a comment

Filed under Writing Craft